We all know the saying "woke up on the wrong side of the bed". That's why at Emma we have mobilized all of our sleep expertise to create a brand new app: Emma Up helps you improve your sleep in a sustainable way. Experience Emma Up for free in the app store today and get your own personalized sleep program!
No more generic sleep advice
Build habits for better sleep
Improving sleep is not a race. It’s about small consistent improvements. Emma Up helps you understand what your body & mind need for great sleep. Based on neuroscience, Emma Up then creates a tailored program for you that fits your life situation & nudges you towards building up specific habits – so that you sleep better. All of our suggestions are of course science-backed.
Supported by experts
A coach who understands you
Tackle your sleep goal together with your own human sleep coach. Our certified sleep experts are there to support you. Simply reach out to them via chat – whether you’re sharing concerns and struggles or getting advice on how to nudge yourself to better sleep.
Built by the best in the industry
To manifest the Emma Up app as the leading mobile app in the sleep space we are developing the app in consultation with our scientific advisory board – a panel of experts in the field of sleep.
Why users love Emma Up
Works well
The app has quickly become a part of my daily routine and I can for sure feel that I sleep more calmly at night
Susan W.
Easy to get used to :)
Love the psychology based approach. You can really feel that the creator know their stuff around sleep.
Mathew D.
Not generic like the other stuff
I love the option to interact with a real life coach - so much more valuable than just relying on a computer.
Benjamin V.
Seriously impressive
BEST SLEEP EVER!! But seriously, I was able to identify why I can't sleep and the app is helping me make some needed changes little by little
Amelia W.
Well tailored to my needs
Super long survey at the beginning but I feel like the app knows me as if we've been friends since year 1 in school.
Stefan H.
Finally good sleep!
I would paid 3x as much for this app. I'm more focused at work and my body feels so much better after a good night of sleep.
Sarah J.
WHAT EMMA UP CAN DO FOR YOU
Upgrade your Life
Try out the Emma Up risk-free for 1 week. Cancel anytime during that week at no charge.
Follow your tailored Emma Up program and fall asleep faster, stay asleep & wake up refreshed.
Good sleep increases your energy level and concentration during the day, as well as boosts your mood and productivity.
Frequently asked questions
Yes! To make this happen, we've brought together the world's leading sleep experts, our own psychologists and mobile app experts. Leave the complexities of sleep to us and enjoy the simplicity and ease of Emma Up to improve your sleep.
It is completely free to try Emma Up. You will receive a tailor-made program based on your needs. After the 1 week free trial, you will be charged based on the subscription plan you have chosen to continue your journey towards better sleep.
Improving sleep is not a race – it’s about small consistent improvements. We have created a system of tailored programs that help you to improve your sleep one day at a time. Aurora combines the science of sleep and psychology to help you understand what life factors contribute to your sleep & how to build more sustainable habits/practices to reach great sleep consistently. Now doesn’t that sound refreshing! All of this is supported by sleep experts who you can always reach via chat.
You can download the Emma Up from the App Store and Google Play Store.
Emma Up is for everyone! Our tailored programs can help everyone sleep better. Nevertheless, we still strongly recommend upgrading your bedroom with the right Emma products to awaken your best.
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